Improved circulation is one of the big benefits of stretching at home and taking advantage of stretch therapy at one of our locations.
But most of us don’t walk around worrying about our circulation. What makes improved circulation such a worthwhile goal?
Here is why boosting your circulation is such a big deal.
Improved Organ Function
Your circulatory system is designed to carry oxygen, hormones, and nutrients back to your major organs. When circulation is sluggish, none of your organs get what they need.
Sharper Thinking
Your brain is an organ too. If you’re constantly walking around with “brain fog,” poor circulation could be the culprit. Improving your circulation can, in turn, improve your memory, concentration, and emotional regulation.
A Stronger Immune System
If your antibodies and white blood cells can’t get where they need to go fast enough, it’ll take longer to bounce back from just about any injury or illness.
A Healthier Complexion
Want your cheeks to have a healthy, youthful glow? Addressing circulation issues adds a healthy flush to your cheeks.
A Faster Metabolism
Struggle to lose weight, even when you eat healthy and exercise? Circulation issues can slow your metabolism to a crawl. While improved circulation alone won’t solve all your weight issues forever, it can make a significant difference.
An End to Certain Symptoms
When you have poor circulation, you’ll start to see symptoms such as:
- Legs and ankles that swell when you sit or stand for too long
- Feeling cold all the time
- Numbness in the feet and hands
- Muscle cramps
- Foot pain
- Fatigue
- Varicose veins
- Digestive issues
- Skin that appears pale and blue
Paying attention to your circulatory system can put an end to all of these problems.
Reduce or Eliminate Circulation Problems Today
If you struggle with poor circulation, then the gentle stretch therapy we offer can help by releasing muscle tension and eliminating blockages that keep your blood from flowing properly.
Contact us to book an appointment today!
REACH’s 2 STEP APPROACH TO RECOVERY THERAPY
RELAX – RESTORE – RECHARGE
Step 1: Identify Your Problem Areas
- It all starts with your Mobility Risk Factor Assessment called
. - This helps us identify the root cause of your current problem areas due to:
– Life’s Daily Wear & Tear
– Your Aches/Pain
– Muscle Imbalances & Weakness
– Flexibility/Mobility Limitations
– Posture Issues - A Mobility Risk Factor Assessment is a MUST before starting any Stretch & Recovery Therapy Program.
Step 2: Targeted Recovery Therapy
- Your Mobility Risk Factor Assessment helps us create a Personalized Recovery Therapy Plan that targets your problem areas which will Shorten your Recovery Time.
- Each of our Stretch & Recovery sessions are a balanced blend of Corrective Stretch, Percussion, Compression, CBD and Heat
Vibration Therapy. - Risk Factor Re-Assessments:
– Suggested every 30-60 days
– See your improvements
– Realize the benefits of Stretch & Recovery
Therapy
