Resting is an important part of healing plantar fasciitis. It helps to ease inflammation. Yet rest alone will not help you solve the problem.
Instead, you need to gently strengthen your calves and Achilles tendon. The stronger they become the more stable your ankles will become, which will prevent the tiny tears that cause plantar fasciitis pain.
KATY, CINCO RANCH
24210 Westheimer Pkwy, Suite 600
Katy, TX 77494
(281) 394-2831
Hours:
Monday – Thursday: 9:00 am – 8:00 pm
Friday: 9:00 am – 7:00 pm
Saturday: 9:00 am – 5:00 pm
HOUSTON, MEMORIAL CITY
841 Frostwood Dr.
Houston, TX 77024
(281) 501-2272
Hours:
Monday – Thursday: 8:30 am – 8:00 pm
Friday: 8:30 am – 6:00 pm
Saturday: 8:00 am – 3:00 pm
Sunday: 12:00 pm – 4:00 pm
SUGAR LAND, LAKE POINTE VILLAGE
1525 Lake Pointe Parkway, Suite 300
Sugar Land, Texas 77478
(832) 500-4328
Hours:
Monday – Friday: 9:00 am – 8:00 pm
Saturday: 9:00 am – 5:00 pm
THE WOODLANDS, LAKE WOODLANDS CROSSING
1900 Lake Woodlands Dr., Suite 300
The Woodlands, Texas 77380
281-323-4477
Hours:
Monday – Friday: 9:00 am – 8:00 pm
Saturday: 9:00 am – 5:00 pm
Sunday: 12:00 pm – 4:00pm
WEST UNIVERSITY, RICE VILLAGE
2524 Rice Blvd.
Houston, TX 77005
832-767-4460
Hours:
Monday – Friday: 8:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
FRED ASTAIRE STRETCH & RECOVERY BY REACH
1051 Heights Blvd Ste. 230,
Houston, TX 77008
281-825-3893
Hours:
Tuesday – Wednesday: 9:00 am – 7:00 pm
Thursday: 9:00 am – 6:00 pm
Friday – Saturday: 9:00 am – 4:00 pm
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Privacy Policy for Reach Stretch
We respect and are committed to protecting your privacy. This privacy statement explains the Personal Information we collect, how we process it, and for what purposes. This privacy notice is governed by Reach Stretch, LLC (“Reach Stretch”) on behalf of the organization identified on this site (“Reach Stretch”).
Please read this policy carefully to understand our policies and practices regarding your information and how we will treat it. By using this Website, you accept the terms of this privacy policy and the data use practices described. By calling Reach Stretch and/or it’s representatives directly, you accept the terms of this Privacy Policy and acknowledge that you will receive future communications via phone, text, email.
Personal Information we collect
Personal Information is information, or a combination of pieces of information, that can be used to identify you. Your health and Personal Information is collected, maintained, stored, and protected in accordance with all applicable data privacy laws. We collect the following types of information:
How we obtain Personal Information
Reach Stretch only obtains and uses Personal Information that we actually need in order to perform and improve our services. We obtain your Personal Information in a number of ways, specifically when you:
How we use your Personal Information
We will use your Personal Information for the following:
Sharing Personal Information with Third Parties
Under no circumstances shall Reach Stretch or Reach Stretch sell your personal or health information to third parties for marketing or sales programs.
Please note that Reach Stretch and/or Reach Stretch may engage other parties to carry out the activities described above, and in those cases ensure those third parties maintain appropriate data privacy and security safeguards to protect your personal and health information.
Security measures for Personal Information
The security of your Personal Information is important to us. We follow generally-accepted standards to protect your personal information. When we transmit data over the internet, we protect it through the use of encryption. Reach Stretch complies with applicable data protection laws, including applicable security breach notification laws.
Use of Cookies
Reach Stretch and/or Reach Stretch may use third-party analytics services like Google Analytics provided by Google Inc. (“Google”), Facebook pixel service provided by Facebook, Inc.(“Facebook”), or other similar products that may use Cookies. Cookies are small files that a site or its service provider transfers to your computer’s hard drive through your web browser which enables the site’s or service provider’s systems to recognize your browser and capture and remember certain information. Cookies may be deleted from your computer or device at any time by utilizing the appropriate web browser settings.
Reach Stretch and/or Reach Stretch may use cookies to:
By visiting our website, you acknowledge that you accept and consent to our privacy practices as well as those of Google Analytics, Facebook pixel or other products referenced in this policy
Your California Privacy Rights
In addition to the privacy information described in this privacy policy, California Residents have additional rights under the California Consumer Privacy Act of 2018 (CCPA). Subject to certain limitations, California residents have the following rights:
To exercise the access, notice, and deletion rights described above, please submit a verifiable consumer request by emailing us at privacy@reachstretch.com.
Children’s Information
We do not knowingly collect Personal Information online from children under the age of 13. If we learn we have collected or received Personal Information from a child under 13, we will delete that information. If you believe we might have any information from or about a child under 13, please contact us at privacy@reachstretch.com.
Contact Information
Reach Stretch has appointed a Privacy Officer to oversee our management of your Personal Information in accordance with this privacy policy. If you have any questions or concerns about our privacy practices with respect to your Personal Information or wish to exercise any of the above rights, you can reach out to our Privacy Officer by sending an email to privacy@reachstretch.com or by writing to Privacy Officer, Reach Stretch, 11211 Taylor Draper Lane, Suite 115, Austin, TX 78759.
Changes to our Privacy Policy
This privacy policy may be updated from time to time. When updates are made, the version date located at the bottom of this policy will also be updated accordingly to reflect when revisions have been made. It is advisable to revisit this page and reread this policy to see if any revisions may affect you.
Last Update: 10/30/2020
US-RCHSTR-01
