Total Body Recovery is a customized recovery plan that combines your personalized assessments and goals to create a blend of our recovery therapies and services in every session. The outcome? A dynamic experience that is unique every time and delivers long lasting results.
Everyone! Recovery is a daily and fundamental part for living a health and active life. Our members range from youth athletes all the way up to senior citizens. We even work closely with doctors, family medical practices, OBY-GYNs and countless other partners in our communities to help their clients.
Our specialists must complete a comprehensive and continued education training program that consists of over 144 hours of online, in-studio, testing, and applied learning training principles to pass and maintain active certification. Each Recovery Specialist is thoroughly trained, tested, and audited to ensure we are delivering the highest level of service and education to our members.
Absolutely. Recovery is one of the most natural functions of the body and our proven method is performed by our trained and certified specialist to never put a person at risk of injury or pain.
We recommend you wear comfortable loose-fitting clothes or your active wear clothing along with socks.
We currently only accept HSA/FSA health saving accounts along with all major credit cards.
We want our members to feel relaxed and comfortable during their recovery session. This first helps unwind the body and mind and allow it to receive the maximum benefits of recovery. Secondly, it makes it a safe environment to work and communicate one on one with our certified recovery specialists.
Hours:
Monday – Thursday: 9:00am – 8:00pm
Friday: 9:00am – 7:00pm
Saturday: 9:00am – 5:00pm
KATY, CINCO RANCH
24210 Westheimer Pkwy, Suite 600
Katy, TX 77494
(281) 394-2831
Hours:
Monday – Thursday: 9:00 am – 8:00 pm
Friday: 9:00 am – 7:00 pm
Saturday: 9:00 am – 5:00 pm
HOUSTON, MEMORIAL CITY
841 Frostwood Dr.
Houston, TX 77024
(281) 501-2272
Hours:
Monday – Thursday: 9:00 am – 8:00 pm
Friday: 9:00 am – 7:00 pm
Saturday: 9:00 am – 5:00 pm
Sunday: 12:00 – 5:00pm
SUGAR LAND, LAKE POINTE VILLAGE
1525 Lake Pointe Parkway, Suite 300
Sugar Land, Texas 77478
(832) 500-4328
Hours:
Monday – Thursday: 9:00 am – 8:00 pm
Friday: 9:00 am – 7:00 pm
Saturday: 9:00 am – 5:00 pm
Sunday: 12:00 – 5:00 pm
THE WOODLANDS, LAKE WOODLANDS CROSSING
1900 Lake Woodlands Dr., Suite 300
The Woodlands, Texas 77380
281-323-4477
Hours:
Monday – Thursday: 9:00 am – 8:00 pm
Friday: 9:00 am – 7:00 pm
Saturday: 9:00 am – 5:00 pm
Sunday: 12:00 – 5:00pm
WEST UNIVERSITY, RICE VILLAGE
2524 Rice Blvd.
Houston, TX 77005
832-767-4460
Hours:
Monday – Thursday: 9:00 am – 8:00 pm
Friday: 9:00 am – 7:00 pm
Saturday: 9:00 am – 5:00 pm
Sunday: 12:00 – 4:00pm
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