Our corrective stretch therapy combines years of experience plus the latest techniques that deliver relaxing and reforming movements designed to alleviate pain and create your natural range of motion.
Pain prevents us from taking on everyday tasks and doing the things we love. By releasing tension and tightness in your different muscle groups we’re able to alleviate pain throughout your body. Whether its acute or chronic regular stretching is a key component to pain relief.
Flexibility fuels every type of lifestyle. Using our assessment technology and stretch methods were able to help you maintain a healthy range of motion and restore your bodies ability to move freely without pain or discomfort.
TIGHTNESS & TENSION
Stress and daily activity can cause increased muscle tension and soreness. This causes the muscles to maintain an heightened activity which does not allow our musculature to fully relax. Corrective stretch helps relieve this muscular tension which can lead to better sleep and a more relaxed state.
BENEFITS OF CORRECTIVE STRETCH THERAPY
Tightness and tension, imbalances, and risk factors lead to pain in various areas throughout the body. Regular stretching effectively targets and relieves these pains.
Poor posture can easily be reversed and healed with corrective stretch. By stretching you strengthen your muscles and encourages proper alignment.
With proper body alignment you’re less likely you are to incur an injury. Improved range of motion, balanced flexibility, and lengthened muscles you achieve fluid like movement.
Physical and emotional stress lead to muscle tension and tightness. Stretching targets areas such as neck, shoulders, and back to relieve stress related tension.
With proper movement and circulation an increased blood and nutrient supply helps the body accelerate recovery and helps reduce soreness.
Stretching helps strengthen your bodies immunity response with proper recovery, increased blood circulation, improved sleep, and your bodies stress response.