Samuel George 0 0 FeaturedHealthLifeRecovery January 26, 2021 How Do Pro Athletes Recover So Quickly? The Benefits of Compression Therapy. What is Compression Therapy? Compression therapy recovery, has been around for decades as a medical…Read More
Samuel George 0 0 FeaturedHealthRecovery January 20, 2021 Can You Really Gain Muscle from Stretching? How Recovery Can Increase Strength and Size. Stretching is critical for massive rapid muscle growth. When you think about gaining muscle or…Read More
Samuel George 0 0 HealthLifeRecovery January 13, 2021 Reduce Stress to Reduce Fat: How to Minimize Cortisol. We all know recovery is a vital part of life, but why? There are many…Read More
Samuel George 0 0 LifeRecovery January 5, 2021 Happy New Year, from Reach “Total Body Recovery” It is officially 2021! Now, because of the craziness of last year, we know all…Read More
Reach Stretch Studios 0 0 FeaturedFuel July 27, 2020 5 Immunity Boosting Nutrients From An Expert Guest Speaker: Melissa Hawthorne MS, RD, LD, CDCES We caught up with Melissa who specializes…Read More
Reach Stretch Studios 0 0 FeaturedHealth July 18, 2020 Offseason Recovery With Logan Holgorsen The Importance of Recovery For Athletes During The Off season Athletes often understand that to…Read More
Reach Stretch Studios 0 0 FeaturedLife July 13, 2020 Why Losing Sleep Is More Important Than You Think The Shocking Truth About Sleep Deprivation Sleep is a critical part of your body and…Read More
Reach Stretch Studios 0 0 FeaturedFuel June 29, 2020 Benefits of Activated Charcoal & The Perfect Smoothie Bowl What is Activated Charcoal? GoodRX describes activated charcoal also known as activated carbon as a…Read More
Reach Stretch Studios 0 0 FeaturedLife June 22, 2020 Where Stress Is Stored in the Body and How to Relieve It Where Stress Is Stored in the Body and How to Relieve It Times are pretty…Read More
Reach Stretch Studios 0 0 FeaturedLife June 19, 2020 6 Unexpected Benefits Of Stretching Did You Know? Everyone knows that exercise is a part of healthy living, but did…Read More