December 19, 2019
How To Relieve Stress During The Holidays
It’s the holiday season filled with joy and laughter, family and friends and unfortunately for…
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January 20, 2020
Post Race Recovery Tips From The Chevron Houston Marathon
With over 300,000 participants, volunteers and spectators the Chevron Houston Marathon Race Day is the…
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November 7, 2019
Medically Speaking: Why You Should Be Stretching.
It can be easy to forget to stretch. Oftentimes, it’s overlooked because the results aren’t…
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September 27, 2019
Injury Prevention Critical For Those Participating in Youth Sports
Does your child play sports, is a member of a club team or even just…
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September 10, 2019
How Athletes Use Reach To Perform At Their Peak.
These days it seems that the common practice for professional athletes is to turn to…
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August 26, 2019
Why You Should Be Stretching While Pregnant.
Imagine being pregnant and at 3 a.m., you're wide-awake for the fourth, maybe fifth time…
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April 3, 2019
Culture Map Houston: A Real Stretch
New West University health studio pulls Houstonians into relaxation and recovery By Steven Devadanam Life in…
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November 7, 2018
Retired Marine Finds A New Life Helping Others
Franchise Spotlight: Kenny Andrews When Kenny Andrews retired after a long successful career…
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October 30, 2018
6 Reasons You Should Be Stretching
How many times have you gone to the gym and skipped stretching? You may feel…
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July 2, 2018
More than a name…
We’ve been alongside our members and communities for the past couple of years helping impact…
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